What is EQ-i 2.0?

EQ-i 2.0 is a tool used to measure Emotional Intelligence (EQ). Emotional Intelligence is all about understanding and managing your emotions, as well as understanding how emotions can affect your actions and interactions with others.

The EQ-i 2.0 helps you assess different aspects of your emotional skills, like how well you understand your own emotions, how you handle stress, and how you interact with others. It's like taking a snapshot of your emotional strengths and areas for growth.

What is EQ360?

EQ360, or Emotional Intelligence 360, is a tool used to assess a person's Emotional Intelligence (EQ) from multiple perspectives. Instead of just getting feedback from yourself, like in a regular EQ assessment, with EQ360, you also get feedback from others who know you well, like colleagues, managers, or friends.

So, it's like getting a full 360-degree view of your emotional skills and behaviours. This can be really helpful because it gives you a more complete picture of how you're perceived by others and how your actions impact them emotionally.

Why is EQ-i Important?

By understanding your EQ, you can work on improving your emotional skills, which can lead to better relationships, more effective communication, and overall success in both your personal and professional life.

With EQ360, you can see where your strengths lie and where you might need to improve. It's a valuable tool for personal and professional development, helping you to grow and become more effective in your interactions with others.

Curious to know more about EQ-i & EQ360 - click here!